And over to Andy's House...

So this was the longest I'd ever ran, and am ridiculously proud of myself...I didn't stop, and ran up that hill (all of 162nd is a hill...small plateau mid way) and all in 55 minutes...I'm feeling great about this....it was also strangely a type of worship experience...those creepy endorphins haha but really, when you see your body doing something that you didn't think possible, it's a time to thank God...and also pray that the hill ends quickly...and that you dont' give up... :)

Quick run

Ok so I found this rad website...no thanks to me really...hello google...but it's rad because you can map out where you run and figure how many km so it's quite motivating : ) I'll post when I do new routes...but this one shall forever be known as the 5k Classic ; )...not quite 5 but i'm over it...